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1.Buy organic or sustainable food.
2.Go without meat once a week.
3.Read labels—know where your food comes from.
4.Drink more water, fewer sugary beverages.
5.Support companies that treat workers, animals, and the environment with respect.

An extra tip from me:
Use reusable bags at the grocery stores instead of plastic bags. If you forget your bag go for the paper bag which is recyclable.


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